Athletics is a heated sport at the moment. I mean I am from South Africa, and the athletes here are running some of the fastest times in the world right now. I think it’s always important to have people you can look up to. I would like to share 5 women who I like and… Read More Queens of the Track
I’m a lone wolf. A lone soldier, and if that made no sense then I sincerely apologize! I like to exercise alone. To have my earphones blasting in full in my ears, talk myself out of putting in 100% effort (we’ve all done that, don’t lie) but it’s just me. I quit playing a team… Read More Why I Workout Alone… And Enjoy It…
Day 8: How many pairs of workout shoes do you own? I’ve never been asked this question directly. Like it’s a weird one, “how many shoes do you own?” I don’t think my facial expression will show how friendly I am but this is a different community so I’ll gracefully answer anyways. These are the… Read More My Workout Shoes
As I walk into winter season as part of my athletics training, I’ve been finding myself giving a lot of “pep talks” lately. It sucks that I didn’t make my provincial team and didn’t have a chance at nationals. This year, I had high hopes that I would and this would the best athletics year! Like… Read More Mindset for Winter Season
Do you even need to guess? Those that have followed me for a while or have looked at a lot of my posts, this answer is very obvious. Very clear indeed. If you cannot guess: its athletics, but you already knew that right? I love athletics. I love how it makes me push my muscles,… Read More My Favorite Sport
I don’t know many people who exercise without jotting down what they’re doing, how they do it and how it felt it in the end. I feel like reflecting on your workout and anything in general is so good for you, and writing them down as well in general is good to track your progress. … Read More A Place to Log my Meals and Workouts!
See where I got this challenge from 101 challenges, 1001 days! Day 5: What is your favorite place to workout? Okay excuse the sad face, but believe it or not, I love the gym! I actually think the track and the gym are my two favorite places to be. I love the gym because it… Read More My Favorite Place To Workout