This is a common question I get from my peers and I never know how to answer but I always give the same answer: I just am. I’m naturally a highly motivated person but I think it’s because I know what I want to achieve in life. I’m surrounded by World Champions, Student Champions and… Read More Why Are You Always So Motivated? #HowDoYouDoIt
I’ve never been one to think that Adidas shoes were worthy enough for long distance. They just don’t look the part that much, but when I had the opportunity to spend the day with the brand, I learned a few things about their shoes, one shoe in particular, Adidas Energy Boosts which feel as if… Read More Adidas Energy Boost Review !
Remember 3 weeks ago I posted about the amazing experience I had with Adidas? If not, read this post here! Basically in short: they surprised me and 5 other athletes by introducing us to our local sporting heroes and gave us each, as well as 3 other consumers, a R10 000 voucher to shop at… Read More Adidas 3 Stripes Experience VIDEO
Woah girl, that’s really ambitious! Like, striving for the Olympics is one thing but wanting to represent a specific brand – that is far fetched, but hear me out at least, okay? Okay cool! Now I must be honest, I have never wanted or aspired to buy or be apart of Adidas’s brand. The three… Read More New Goal: Represent Adidas
I love speaking about mental challenges within fitness and running with you guys because I believe it is so real and some perspectives aren't discussed enough! I personally, struggle mentally when running especially. My mind gives up a lot faster than my body which can result in me not even finishing a session, which is… Read More No Music Challenge – Pushing Yourself Week!
Hi readers! Trying something brand new and taking my social media platforms to the next level and I’m starting a YouTube channel! I started this channel because I love encouraging people about being healthy, about food and through my training! It’s honestly rewarding when people are encouraged to do things because you are! My first… Read More I’M ON YOUTUBE
I think this is a very publicized statement that a lot of quotes preach all over social media. A lot of people also preach it, but what exactly does it mean? How does one put mind over matter? It’s actually very simple. It means keeping your mind quiet. When you’re on your last rep either… Read More Mind Over Matter?