For the first week of 2018, it’s been one hell of a ride. I passed my final year of high school with the best marks I’ve ever had. Like the best. I got into my dream university officially – like I have literally been dreaming about it for 5 years and now I will officially… Read More Purpose
At the beginning of the holiday I really wanted to up my social media game. Posting more on Instagram, engaging more with a lot of people and starting my YouTube channel. YouTube life was not for me, at least for now. Although it was way to early to tell, I wasn’t getting the engagement I… Read More 30 Day Instagram Challenge
Hey guys, bringing you another workout for the next two weeks! One thing: DO NOT underestimate DOMS for the next day. I felt extremely fresh after this workout and I actually was so stiff the next day, it blew my mind. Hope you enjoy this one as much as I did during the workout. Equipment:… Read More Workout Wednesday #7 !
Do you prioritize stretching or do you neglect it completely? Majority neglect stretching completely because it is time consuming but friend, you need to change that. Stretching is absolutely essential in any form of sport, may that be running or from a normal gym program. Taking time out to stretch is good for your soul,… Read More Stretching Routine || Cool Down With Me
Another Full body workout coming for you! This one hurt unexpectedly but I loved it! Also, something different this time – ITS UP ON YOUTUBE! Watch the video for guided help on form and for the giggles too 🙂 Equipment : – Dumbell – Resistance Band – Skipping rope Exercises: – Up down with dumbell… Read More Workout Wednesday #6
Ha, you thought I forgot about the workout for the last two weeks? Nope. I GOT YOU! I’m always trying to grow my glutes in the smartest way possible without overworking my quads or becoming too strong for sprinting. This workout was amazing, I honestly hope you feel the burn in your glutes and sweat… Read More Workout Wednesday #5
You know the feeling. Yes, “the feeling”! You know the feeling of pure content. The feeling when you wake up proud of who you are and where you have come from. The feeling of pure determination when you know your dreams are within arms reach. The feeling of excitement for what is in store in… Read More That Feeling